Whether Alli diet pills work or not is beyond the scope of this article. However, we shall discuss and give insight into what Alli diet pills are and their effectiveness as weight loss pills.
To start, it is important to state that Alli is an over the counter diet pill that is meant for overweight adults struggling with excess weight. It is one of the products that can be relied on to help you meet your weight loss goals.
Basically, Alli is a 60 milligram version of orlistat that is a 120 milligram prescription drug. It can be used a alongside Xenical an approved drug used by people suffering from diabetes and blood pressure conditions.
This is an over the counter product that is approved for adults over 18 years of age. When used alongside Xenical it can form part of a weight loss plan. It should be used alongside low fats and low calorie diets for physical activity.
How Alli work
Alli diet pills promote weight loss and decreases the amount of a dietary fat absorbed in your intestines. Alli inhibits lipase an enzyme that is found in the digestive tract.
When you use Alli, you will lose some modest weight but you will lose more pounds than you would do if you were to use diets and exercises. According to research, people who ate calorie restricted diets and exercised regularly were able to shed off about 5.5 pounds.
Anyone taking Alli and who follows a calorie restricted diet and take part in physical activities may lose more of their body weight and will effectively lower the risks of suffering from cardiovascular diseases.
How Xenical Work
Generally, Alli blocks the intestine from absorbing 25 % of the fat we eat. Any amount of fats that are not absorbed by the body is forced to leave the body through bowel movements. Alli is said to reduce the amount of the dangerous visceral fat. These fats have been linked to type two diabetes, heart diseases, high blood pressure and stroke.
If you are an overweight on diet and exercising but you have not made any progress, it is important that you talk to your doctor about the available weight loss program and how you can incorporate exercises in the program so as to achieve your weight loss goals.
Orlistat diets pills come in capsule form and can be taken by mouth with a meal that contains some fat to increase the rate at which it works. As you take the pill, it is also recommended that you follow a low calorie low fat diet while taking the pills. In addition, one must avoid meals with a high fat level because such meals are likely to cause uncomfortable digestive side effects.
Also, while you are using the pills you are advised to take low fat products and not more than 30 % of calories. In addition, it is recommended that you take multivitamin loaded with vitamins A, D, E, K and better carotene. Since Alli is a fat inhibitor, the body will not absorb the fat soluble vitamins. However, it is recommended that you don’t take Alli and vitamins on the same day.